Wedding planning can zap the energy right out of you, especially if you’re planning a wedding in a distant location. Beat the destination beach wedding blues with these feel-good tips.
Everyone knows that the wedding planning process can take a lot out of you, and when you’re planning a destination beach wedding, the odds of feeling tired and stressed out are instantly increased. Even if your destination beach wedding is taking place a few hours from your hometown, planning an out-of-town wedding requires a lot of time and energy. All of that energy and time spent can equate to a lot of pre-wedding stress if you’re not careful, and even the most prepared bride can fall victim to wedding planning burnout.
To beat the destination beach wedding blues before your big day arrives, use the following feel-good tips:
Get active—There’s no better way to beat stress than to work out on a regular basis. All of that talk you hear about eating right and exercising doesn’t just apply to everyday life, it also applies to the wedding planning period. If you’re having a destination beach wedding, you’ll be spending a lot of time traveling from destination to destination, and you’ll likely face a variety of weather conditions and environments. All of these factors can lead to lack of sleep and greater susceptibility to sickness. Staying active can help combat that stress and boost your immune system.
Don’t skimp on sleep—Another way to ensure that you feel great before and on your big day is to make sure you get plenty of sleep. Don’t allow yourself to sleep any less than eight hours a night. This is especially important as your destination beach wedding date draws near, since you’ll experience jet lag and time changes.
Let your hair down—Another way to zap stress before your destination beach wedding is to schedule some down time and let loose. Take a weekend road trip to the beach with your girlfriends, schedule a massage, or lounge by the pool with a good book and some peace and quiet. Take time for yourself and you’ll kick those destination beach wedding blues to the curb.
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